4 diet mistakes that cause yellow and dark skin
Eating too much food containing carotene, salt, skipping breakfast and cutting fat from the diet are mistakes that cause yellow and dark skin.
5 early warning signs of food poisoning
Recognizing the first warning signs of food poisoning such as abdominal pain, diarrhea, nausea, fatigue, etc. helps you promptly take care of your health.
How to use sunscreen? I usually apply a thick layer of sunscreen
Sunscreen can help prevent skin cancer, skin care, anti-aging. So make it part of your daily skin care routine.
Unexpected effects of milk coffee on health
DENMARK - According to a study by the University of Copenhagen, coffee with milk doubles the anti-inflammatory effect of the body's immune cells.
Habits to help prevent heart attack
Regular exercise, adequate sleep, avoiding stress, smoking, etc. can help reduce the risk of a heart attack.
Drinking 2-3 cups of coffee a day helps you live longer
New research shows that drinking two to three cups of coffee a day can prolong life, reduce the risk of cardiovascular disease.
Is coffee really the antidote to drowsiness?
AMERICA - Coffee contains caffeine to help you feel refreshed and alert, but long-term use or too much will inhibit the adnosine receptor that causes sleepiness, causing the body to suffer from chronic sleep deprivation.
Which beverage hydrates the body better than water?
USA Alcoholic beverages, concentrated sugar, coffee all dehydrate the body, and milk moisturizes the body more effectively than ordinary water.
Foods that should not be reheated in the microwave
Experts recommend not reheating mushrooms, eggs, breast milk, seafood and green vegetables in the microwave.
Why do men die earlier than women?
Concealing health problems for fear of being judged as weak, delaying going to the doctor, and lack of resources make men's life expectancy shorter than women's.
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